In medical terminology, memory refers to an organism’s ability to store in brain, information and recall those information later. The processing of information in our brain goes through three primary stages: encoding or registering of information, storage or permanent retaining of information and retrieval or recollection of information at the availability of some cue. Memory can be of three types: sensory memory, short term memory and long term memory.
Short term memory consists of the initial 200-500 milliseconds after an item is perceived or observed. The ability to see an object for a second and retain in brain after a second’s observation is an instance of sensory memory. Short-term memory stands for the ability to recall information several seconds to a minute after observation. Short term memory is also limited and is based on both acoustic code and visual code. Long term memory consists in the ability to retain information within unlimited duration after observation. It, unlike sensory and short term memory, has unlimited capacity.
Long term memory may be further classified in to declarative or explicit memory and procedural or implicit memory. Declarative or explicit memory involves conscious recalling of information and procedural or implicit memory is a cerebellum exercise. It is based on motor skills and involves no conscious effort to recall. Tasks done in a repetitive manner are an example of procedural or implicit memory. There are other classifications called topographic memory, retrospective and prospective memory. Topographic memory deals with the way a person orients oneself in space. It is actually a person’s ability to recognize familiar places.
Causes of memory loss or impaired memory:
1. Genetics
2. Aging
3. Long term stress or depression
4. Emotional shock
5. Traumatic brain injury
6. Sleeplessness
7. Certain neurological disorders like Alzheimer’s disease, hyperthymesia, korsakoff’s syndrome.
8. Hypothyroidism
Herbal remedies to improve memory:
1. Gingko leaves improve blood circulation in brain and thereby memory also.
2. Club moss enhances memory and minimizes symptoms of Alzheimer’s disease.
3. Black pepper improves mental alertness and memory.
4. Basil or peppermint essential oil improves memory
5. Ginseng gives a boost to sunken mood and improves memory.
6. Horse balm is very good for enhancing memory.
7. Rosemary improves poor memory and concentration.
8. Dandelion leaves extracts check the effects of Alzheimer’s disease on memory.
9. Periwinkle is a remedy for memory loss due to aging.
10. Ginger root, a strong antioxidant improves blood circulation and memory.
Herbal brain booster pills:
Along with these herbal remedies, one can use Brahmpushpi capsules which are the best herbal brain booster pills to improve memory with no side effect. Almost all the ingredients used for the preparation of these herbal pills are renowned for improving memory focus. These herbal pills have antioxidant properties which can limit the activities of free-radicals in the body. 100% herbal composition is a key feature of Brahmpushpi capsules. You can intake these herbal brain booster pills with any other supplement. You can make use of these herbal pills twice or thrice per day. For maximum health advantage, you can make use of these capsules consistently for three or four months.
Short term memory consists of the initial 200-500 milliseconds after an item is perceived or observed. The ability to see an object for a second and retain in brain after a second’s observation is an instance of sensory memory. Short-term memory stands for the ability to recall information several seconds to a minute after observation. Short term memory is also limited and is based on both acoustic code and visual code. Long term memory consists in the ability to retain information within unlimited duration after observation. It, unlike sensory and short term memory, has unlimited capacity.
Long term memory may be further classified in to declarative or explicit memory and procedural or implicit memory. Declarative or explicit memory involves conscious recalling of information and procedural or implicit memory is a cerebellum exercise. It is based on motor skills and involves no conscious effort to recall. Tasks done in a repetitive manner are an example of procedural or implicit memory. There are other classifications called topographic memory, retrospective and prospective memory. Topographic memory deals with the way a person orients oneself in space. It is actually a person’s ability to recognize familiar places.
Causes of memory loss or impaired memory:
1. Genetics
2. Aging
3. Long term stress or depression
4. Emotional shock
5. Traumatic brain injury
6. Sleeplessness
7. Certain neurological disorders like Alzheimer’s disease, hyperthymesia, korsakoff’s syndrome.
8. Hypothyroidism
Herbal remedies to improve memory:
1. Gingko leaves improve blood circulation in brain and thereby memory also.
2. Club moss enhances memory and minimizes symptoms of Alzheimer’s disease.
3. Black pepper improves mental alertness and memory.
4. Basil or peppermint essential oil improves memory
5. Ginseng gives a boost to sunken mood and improves memory.
6. Horse balm is very good for enhancing memory.
7. Rosemary improves poor memory and concentration.
8. Dandelion leaves extracts check the effects of Alzheimer’s disease on memory.
9. Periwinkle is a remedy for memory loss due to aging.
10. Ginger root, a strong antioxidant improves blood circulation and memory.
Herbal brain booster pills:
Along with these herbal remedies, one can use Brahmpushpi capsules which are the best herbal brain booster pills to improve memory with no side effect. Almost all the ingredients used for the preparation of these herbal pills are renowned for improving memory focus. These herbal pills have antioxidant properties which can limit the activities of free-radicals in the body. 100% herbal composition is a key feature of Brahmpushpi capsules. You can intake these herbal brain booster pills with any other supplement. You can make use of these herbal pills twice or thrice per day. For maximum health advantage, you can make use of these capsules consistently for three or four months.
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