High blood pressure, also known as hypertension, is a common problem these days. Stress and tension, fever and fret of modern and hectic life have a negative impact on our health. This results in problems like high blood pressure or high BP. When the pressure of blood flow on the arterial walls exceeds the normal range it is called high blood pressure. The common symptoms of high blood pressure are headache, dizziness, nausea, vomiting, blurred vision, chest pain, palpitation and nose bleeding.
High blood pressure often runs in the family. The other triggering factors for high BP are: obesity, stress, aging, high fat and oily diet, high salt intake, high alcohol intake, physical inactivity, tobacco use, hormonal problems, kidney problems and intake of contraceptive pills, diet pills and stimulants.
There are many medicines for high BP but these medicines are filled with chemical compounds that lower BP but cause other complications. If you want to avoid such complications, you can try out the several herbal supplements for high blood pressure that really works quickly. Here are some effective herbal supplements for high blood pressure:
1. Garlic cleanses the arteries of plaque deposits, removes cholesterol and thus reduces blood pressure. It also prevents blood clotting and dilates the arteries. Garlic therefore is an effective high blood pressure herbal supplement.
2. Hawthorn berries and Gingko biloba too dilate arteries, allow smooth flow of blood through arteries and reduce blood pressure.
3. The herb Garcinia is a good high blood pressure herbal supplement. It relaxes the arteries and lessens the tension in the arteries. You can create an infusion using Garcinia along with Lime Blossoms.
4. Grape fruits are rich in Vitamin P which effectively lowers high blood pressure.
5. A spoonful of lemon juice blended with 2-3 drops of honey is a beneficial high blood pressure herbal supplement. It increases the flexibility of arteries and also the strength of arteries and heart muscles.
6. Spiegel seeds mingled with curd is an effective high blood pressure herbal supplement.
7. Juice of Indian gooseberry blended with honey can prove highly effective in lowering high blood pressure.
8. Holy basil and Margosa leaves chewed in the morning in empty stomach can help one get rid of high blood pressure.
9. Powdered watermelon seeds, fenugreek seeds can serve as effective supplements for high blood pressure.
10. Stresx capsules are the most effective herbal supplements that work quickly for lowering high blood pressure. These herbal supplements are also helpful in controlling hypertension and improving heart health naturally. Regular use of Stresx capsules is must to get completely safe and effective results.
So these are some good herbal supplements for high blood pressure. Since they are natural or herbal, they all are quite safe.
There are many medicines for high BP but these medicines are filled with chemical compounds that lower BP but cause other complications. If you want to avoid such complications, you can try out the several herbal supplements for high blood pressure that really works quickly. Here are some effective herbal supplements for high blood pressure:
1. Garlic cleanses the arteries of plaque deposits, removes cholesterol and thus reduces blood pressure. It also prevents blood clotting and dilates the arteries. Garlic therefore is an effective high blood pressure herbal supplement.
2. Hawthorn berries and Gingko biloba too dilate arteries, allow smooth flow of blood through arteries and reduce blood pressure.
3. The herb Garcinia is a good high blood pressure herbal supplement. It relaxes the arteries and lessens the tension in the arteries. You can create an infusion using Garcinia along with Lime Blossoms.
4. Grape fruits are rich in Vitamin P which effectively lowers high blood pressure.
5. A spoonful of lemon juice blended with 2-3 drops of honey is a beneficial high blood pressure herbal supplement. It increases the flexibility of arteries and also the strength of arteries and heart muscles.
6. Spiegel seeds mingled with curd is an effective high blood pressure herbal supplement.
7. Juice of Indian gooseberry blended with honey can prove highly effective in lowering high blood pressure.
8. Holy basil and Margosa leaves chewed in the morning in empty stomach can help one get rid of high blood pressure.
9. Powdered watermelon seeds, fenugreek seeds can serve as effective supplements for high blood pressure.
10. Stresx capsules are the most effective herbal supplements that work quickly for lowering high blood pressure. These herbal supplements are also helpful in controlling hypertension and improving heart health naturally. Regular use of Stresx capsules is must to get completely safe and effective results.
So these are some good herbal supplements for high blood pressure. Since they are natural or herbal, they all are quite safe.
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